"Courage starts with showing up & letting ourselves be seen." -Brene Brown
Let’s face it, life can be tough- for adults, for teens, for kids, too. When you or your child, teen, or young adult is struggling with life, it can make you feel powerless. That’s where I come in. As a Licensed Marriage & Family Therapist, my goal is to help my clients feel empowered and more in control of their life, emotions, and behaviors. If you or someone you love is struggling with anxiety, depression, overwhelming stress or life changes, or issues with regulating emotions, therapy can help.
Through the therapy process, my clients and I will work as a team to face these challenges and find solutions!
Whether it is a younger child with behavioral issues, a “moody” teen, or an adult struggling with a life changing event or mental health issues, I want to help.
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